Login
The Emotional Wellness Store/Emotional Affirmations and Reflections - eBook
Buy now

  • $12

Emotional Affirmations and Reflections - eBook

This eWorkbook is filled with timeless and evergreen exercises that help you gain clarity by going deeper in a thoughtful manner.
Buy now

The Workbook

Whether you are a current, prior, or prospective patient or someone who is simply looking for practical tools for growth, you will find the overview, affirmations, and exercises helpful to sparking the connection between your personality and that wise part of you that knows how to figure out what is in your best interest from moment to moment.

The 29 Topics Included in the Workbook:

  • Disappointment Fuels My Drive to Succeed
  • I Accept the Consequences of My Actions
  • I Am Allowed to Cry
  • I Avoid Self-Pity
  • I Can Recover and Gain Strength from My Grief
  • I Can Soar Past Life's Tribulations
  • I Choose to Think Positively Each Day
  • I Ease My Fears Through the Power of Preparation
  • I Express My Anger Openly, Honestly, and Appropriately
  • I Let Go of My Anger So I can See the Truth
  • I Love and Accept that There are Some Situations that I Can't Control
  • I Maintain Humility Through My Achievements
  • I Overcome Discouragement by Recalling Positive Memories
  • I Overcome My Fear if Confrontation to Enjoy the Benefits of Resolution
  • I Portray Feelings of Peace and Serenity
  • I Set Myself Free When I Release Emotional Burdens
  • I Stay Calm
  • I Strive to Understand My Emotions
  • I Treat All Living Things with Love and Respect
  • I Understand My Emotions
  • Letting Go of Old Hurts Brings Me Serenity
  • Listening to the Plight of Others Prevents Me from Passing Judgement
  • My Thoughts are My Responsibility
  • My Thoughts are Under My Control
  • Offering Forgiveness is a Worthwhile Feat
  • Peace Resonates Through Me
  • Resolving Emotional Conflict is Good for My Health
  • Uncomfortable Situations Teach Me Tolerance 
Buy Now

Dowload a FREE Sample of a Worksheet

Would you like to experience what each worksheet is like? I am so confident that you will believe it is worth your investment of time and money that I invite you to download your own personal copy of "I Stay Calm" for FREE!
Download Your FREE Sample Worksheet

Access the Complete eBook

Emotional Affirmations and Reflection eBook
  • 4.18 MB