This wonderfully laid out 52-page eBook comes with three supplemental worksheets that help you learn, integrate, and apply what you discover far beyond the first 30 days! The eBook has instructions, lessons, examples and a daily step by step guide to support your development of self-love and wisdom for 30 days.

The first worksheet is a daily tracker. The daily tracker helps you to stay focused on what matters so you don't get distracted and forget what is important - YOU!

The second worksheet that is reflective and takes you deeper into your truth is a private and loving way.

Finally, the third worksheet is for you to use after completing your 30-day self-love and wisdom guide. This worksheet is designed to engrain the seed of self-love and wisdom deep into your essence so you can develop a natural disposition of loving yourself.

Look, we all could use a little extra love from ourselves - especially now. You are the most important person in your life and chances are you forget how much you matter from time to time. With the world moving at lightening speed and intense demands for your time, energy, and attention it is no wonder how we can forget to care for ourselves or even begin beating ourselves up over minor infractions.

Do yourself a favor and begin to love yourself again - or even more deeply - today. You are totally worth it.

With love, light, and every good wish ...

Dr. Jinnie Cristerna, Rh.D., LCSW, CHt.